Can’t stand to eat another salad? This celebrity trainer’s delicious combo of spinach, pears, grapes, and avocado is a great way to jam-pack your day with good-for-you greens.
See more of Harley Pasternak’s delicious smoothie recipes.
• 2 cups spinach leaves, packed
• 1 ripe pear, unpeeled, cored and chopped
• 15 green or red grapes
• 3/4 cup fat-free plain Greek yogurt
• 2 tablespoons chopped avocado
• 1-2 tablespoons fresh lime juice ?
In a blender or food processor, combine the spinach, pear, grapes, yogurt, avocado, and lime juice.
Blend until of desired consistency.
Nutrition Information per serving: 275 calories, 20 g protein, 48 g carbs, 6 g fat, 9 g fiber
Reprinted from “The Body Reset Diet” by Harley Pasternak. Copyright (c) 2013 by Harley Pasternak. By permission of Rodale Books. Available wherever books are sold.
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